Monday, September 13, 2010

Free Raw Food Event in Los Angeles FRIDAY 9/17

Mooi Restaurant Presents FINCA DE VIDA

September Friday 9/17 @ 7pm & 9pm

1700 West Sunset Blvd, Los Angles, Ca 90026

Please join me in hearing Brian & Jody Calvi's triumphant story how their bodies healed themselves from sickness & disease such as, Asthma, Arthritis, & Fybromyalgia on the Low Fat RAW Vegan diet, where conventional medicine & doctors had previously failed. Learn of their stories, Learn about RAW food, Learn of their lives running a RAW vegan orgainic Wellness Center in Costa Rica!

Please come early & enjoy dinner!!!
There will be two showings one at 7pm & the other at 9pm
I would appreciate your support

xoxo Stacey

Tuesday, September 7, 2010

Rules Rules Rules

sometimes it is just sooo fun to say F it! lets just break the rules, or rules were made to be broken....but in this case that is not the case haha

I love this quote "Only by striving to do what you wish to do will you achieve the capability to do it" (unkonwn author)

This shows that it is not always good nor fun to break the rules, this shows that some rules are meant to be kept because in the end you will be happier you did!

So lets hear for the rullles!
Stacey keeps these rules posted on her fridge along with a food combining chart so there is always that constant reminder of the goals she wants to achieve through her healthy lifestyle!

Fruitee Rules!

"Only by striving to do what you wish to do will you achieve the capability to do it" (unkonwn author)

1. Thou Shall not Poison Thyself!

2. Do not eat unless hungry

3. Earn your 1st meal (WORKOUT!!!!)

4. Do not eat until 12 noon

5. 1st meal mono sweet juicy fruit

6. Rest for 30 mins after meals

7. Eat one or the other at a time, never together and only once a day preferably @ dinner 1 oz nuts, 1oz seeds, 1/3 large avo, coconut, 1tblsp oil.

8. Veggie meal should be eaten when there is plenty of time for digestion

9. Do not eat after 8pm

10. Water Fast 24 hours at least once a week

11. Fast 3-7 days each season change

12. Tis far better to undereat than to overeat

13. Avoid People, places & things that lead you down the path of temptation

14. If man makes it don't eat It (Jack le lane)

Good Luck!

My youtube channel

Stacey Hearts Fruit

Monday, September 6, 2010

Episode all about MEEEEE (weeee)

OK so on October 22nd Friday evening 9pm eastern time my episode in a series about alternative diets will appear on the Cooking Channel...which leads me to my point...

Omg so today I meet with a Producer who may possibly be interested in filming ME for a RAW food uncooking show! I do have some competition tho, apparently there are "others"...these others have way more blog fans than moi :( although I can understand why I am not inherenitly a writer so I am not on top of this blog day in a day out ....BUT I do have a passion for RAW food, and a passion for helping people!

With that being said I need more FANS! I need to reach a wider audience, and I need to stay on top of my game! Have you seen my youtube channel? it is called Stacey Heart's Fruit...Please visit it and subscribe!